While Yoga is probably India's greatest gift to health, the practice is very important in covid 19 works today.
On the international day for Yoga, we want to take the opportunity to reiterate the benefits of the practice of Yoga. Our ancestors have been practicing Yoga for thousands of years. It was one of the corner stone of our healthcare system. It is really interesting to see United Nations to declare June 21st as the International Day of Yoga. It is a testament to the benefits of Yoga as well as its international acceptability.