International day for Yoga Archives

Three health benefits of Yoga

Post author:Dr. Vikram Venkateswaran
Post published:June 21, 2020
Post category:Mental Health
Post comments:1 Comment

While Yoga is probably India's greatest gift to health, the practice is very important in covid 19 works today.

Health benefits of Yoga, thoughts on International Day for Yoga

Post author:Dr. Vikram Venkateswaran
Post published:June 21, 2017
Post category:Public Health
Post comments:0 Comments

On the international day for Yoga, we want to take the opportunity to reiterate the benefits of the practice of Yoga. Our ancestors have been practicing Yoga for thousands of years. It was one of the corner stone of our healthcare system. It is really interesting to see United Nations to declare June 21st as the International Day of Yoga. It is a testament to the benefits of Yoga as well as its international acceptability.

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