Key steps for home quarantine during the Corona Virus Epidemic

As I write this we have 83 cases of Covid (Novo Corona Virus) cases in India with 2 fatalities. So far I believe the government has done a great job considering the global nature of the epidemic and the fatalities.

Unfortunately during these crises I see many news and internet channels spreading misinformation and rumors. I would advise everyone only to rely on the government of India Sites. In this case the site of the ministry of health and family welfare site,

One of the things that I learned on the site is the procedure for self-quarantine. Here are some of the key steps.

  1. Stay in a well-ventilated single-room preferably with an attached/separate toilet.
  2. If another family member needs to stay in the same room, it’s advisable to maintain a distance of at least 1 meter between the two.
  3. Needs to stay away from elderly people, pregnant women, children and persons with co-morbidities within the household.
  4. Restrict his/her movement within the house.
  5. Under no circumstances attend any social/religious gathering e.g. wedding, condolences, etc. He should also follow the under mentioned public health measures at all times:
  6. Wash hand as often thoroughly with soap and water or with alcohol-based hand sanitizer
  7. Avoid sharing household items e.g. dishes, drinking glasses, cups, eating utensils, towels, bedding, or other items with other people at home.
  8. Wear a surgical mask all the time. The mask should be changed every 6-8 hours and disposed off. Disposable masks are never to be reused.
  9. Masks used by patients / caregivers/ close contacts during home care should be disinfected using ordinary bleach solution (5%) or sodium hypochlorite solution (1%) and then disposed of either by burning or deep burial. •
  10. The used masks should be considered as potentially infected. •
  11. If symptoms appear (cough/fever/difficulty in breathing), he/she should immediately inform the nearest health center or call 011-23978046.

For more details on the steps please visit the GOI site for the Ministry of health and family welfare. The link is on the side-

Please also note the following numbers and email for communication on Corona Virus

The Helpline Number for corona-virus : +91-11-23978046

The Helpline Numbers of States & Union Territories for corona-virus

The Helpline Email ID for corona-virus :

Please stay safe and prevention is better than cure.

Dr. Vikram Venkateswaran

Management Thinker, Marketer, Healthcare Professional Communicator and Ideation exponent

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