According to research from European non profit Health and Environment Alliance, if India removes its fuel subsidies it can fund almost 24 % of the healthcare needs of the citizens.…
Many years ago, the Finnish discovered that pouring water over heated rocks in a small enclosed room created a very hot, dry heat – the sauna. We all have heard about the miracle of infrared or dry sauna in our life. But have you ever think that what is the connection between your body and dry saunas?
The fact you should know that just sitting in the infrared sauna can burn 400-600 calories in just 30 minute session. If you are interested in find out more such interesting facts about infrared saunas and how it helps us to stay healthy and fit, then don’t forget to check out the below infographic from UK Saunas! (more…)
In my previous post I had written about the need to look at natural/herbal cosmetics. I feel the younger generation is going to insist on cosmetics and instead of denying them the item, it would be better to find safe alternatives and let them use it. We know that children go through a phase. My daughter had a “pink and purple” phase where she refused to wear clothes that weren’t in these colors. It lasted about 2 years – where we bought her new clothes only in these colors and negotiated a deal to wear other colors on 3 days of the week – before she finally gave it up this year with her younger sister’s entry into the world.
As India continues to reel under the onset of summer, a lot of people would look to fresh juices, aerated drinks, processed fruit drinks and water. But the ultimate cure for heat lies much higher above the ground and is available in plenty in the country hanging on top of a coconut tree.
Hello All and trust you have been having a very healthy start to the year.
This month I am planning to focus on health and health advisory as means to maintaining your health. My first post would be a focus on Cane Sugar as a replacement for the regular white sugar. Recently when we ran out of white sugar, I had to run out to a super market close by and all they had was packets of Cane sugar, brown in color. Though not sure what to do, I was in an ambitious mood, and decided to experiment with it. The post will focus on understanding if this is a healthy replacement or only a fad.