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Public Health Wellness

Is raw sugar better than refined sugar ?

I love my coffee. And just like every other south Indian man, I believe that filter coffee is the best. Of late health aficionados have started bothering me with my increasing waistline and decreasing stamina. They often point to my coffee tumbler and indicate that that is one of my biggest problems. Its not the coffee they make fun of, it is the sugar that I add in the coffee every morning.