How Vitamin D Deficiency could be silently killing you
In 2014 my wife decided to hire a trainer to help her with her fitness. I was curious how this would work and hence I also decided to go with…
Diagnosis of Vitamin D Deficiency
Traditionally Vitamin D deficiency has been associated with soft bones leading to skeletal deformities and a medical condition called rickets. This vitamin is essential for strong bones because it helps the body absorb calcium from the diet. Research over the years has also proven that vitamin d is protecting us against a host of other medical conditions and other health problems, there by further increasing its importance.