Work out to live longer, not to lose weight
A couple of days ago I was watching a commercial for a new brand of fitness centers that have sprung up all over Bangalore. The mantra was "Workout to lose…
Shot through the heart: How heart troubles are complicating the India story
My grandmother always used to tell me that working hard 9-5 and having a good night’s sleep were the secrets of a healthy heart. And she also told me that…