A nutritious diet is a key to good health
When it comes to health a lot of emphases is given to exercise. But unfortunately, not enough emphasis is given to nutrition and diet. In this article, I will give…
Build your personal health team
How to build your own "Avengers" team who can help you manage your health and wellness optimally
Senior Citizens and Sauna: what to keep in mind and what sauna type to choose
While Sauna has its advantages, it is important for senior citizens to keep in mind certain considering while undergoing this activity.
Patient Experience in the Digital world
In January 30 2020, India recorded its first case for Corona Virus popularly known as Covid19. Since then India has seen a series of lockdowns and as we inch towards…
Why India needs to stengthen its primary helthcare system
While Ayushman Bharat is a big game changer in India, what we need to do is to strengthen the primary healthcare system.