Three health benefits of Yoga
While Yoga is probably India's greatest gift to health, the practice is very important in covid 19 works today.
Let’s Talk: Managing your mental health during Covid 19
During the Covid 19 lockdown, Lets Talk helpline provides a way for people to reach out to counselors for mental wellness
Introduction to Psychiatric Conditions
Dr Kiran writes an excellent piece discussing the 6 common classifications of psychiatric disorders and helps the lay people understand their origins and then management
The curious rise of mental illness in India
Rahul (name changed) was having a tough time at office. He had worked his way to the top of the finance industry in Mumbai India. He was now a Sr…
Dealing with depression in the digital world
A few days ago a young man committed suicide in India. The reason was a internet game called the "Blue Whale Challenge" that sends the players a set of 50…