Yoga Poses For Addiction Recovery
The human mind and body work best when you provide proper nutrients, activity, and positive energy. When deprived of these elements, it cannot function at its highest level. The mind and body become weaker. There are countless benefits to yoga which all can contribute to improved health and a journey to recovery.
Is India facing Mental Wellness Crises ?
India has always been a spiritual nation. For the last 5000 years, we have believed […]
Managing your mental health and wellness during Covid 19
Covid 19 has created an unprecedented scenario where many people are working from home and this has an affect on their mental wellness and health. Dr Kiran discusses some key steps to manage your mental well being.
Fighting depression with GetVisitapp.com
Imagine you are a student studying in a remote campus with no access to quality […]