Beyond Awareness: Why Mental Health Needs Action, Now
Every year, World Mental Health Day reminds us to pause and reflect — not just […]
How poor sleep impacts your health
Sleep is very important for your mental and physical health. Different things happen during sleep that helps to keep the brain working well and keep the body healthy. Sleep is also essential for children and teenagers to make sure they grow and develop in the right way.
How Bad Relationships Affect Your Health
Bad relationships affect your health. Here are some thoughts to identify and manage the situation.
Three health benefits of Yoga
While Yoga is probably India’s greatest gift to health, the practice is very important in covid 19 works today.
Let’s Talk: Managing your mental health during Covid 19
During the Covid 19 lockdown, Lets Talk helpline provides a way for people to reach out to counselors for mental wellness
Introduction to Psychiatric Conditions
Dr Kiran writes an excellent piece discussing the 6 common classifications of psychiatric disorders and helps the lay people understand their origins and then management
The curious rise of mental illness in India
Rahul (name changed) was having a tough time at office. He had worked his way […]
Dealing with depression in the digital world
A few days ago a young man committed suicide in India. The reason was a […]
Indian govt passes the Mental Healthcare Bill 2016, but a lot more needs to be done
According to a study conducted by World Health Organization (WHO) over five crore Indians suffered […]
Fighting depression with GetVisitapp.com
Imagine you are a student studying in a remote campus with no access to quality […]