Talking is the key to mental health for senior citizens
I had a conversation with a friend and he came up with an interesting story. […]
A nutritious diet is a key to good health
When it comes to health a lot of emphases is given to exercise. But unfortunately, […]
Build your personal health team
How to build your own “Avengers” team who can help you manage your health and wellness optimally
The fight against Sugar
While there are many harmless side effects of sugar, the impact that it has on the overall health and wellness of individuals is far from understood.
Perils of Self Medication in the era of Covid19
While information on drugs and possible effects are available over the internet, there are genuine dangers to self medication…
Busting Myths on Immunity
While there are many myths on immunity, the simplest way to build it by a combination of diet, exercise and sleep
Yoga Poses For Addiction Recovery
The human mind and body work best when you provide proper nutrients, activity, and positive energy. When deprived of these elements, it cannot function at its highest level. The mind and body become weaker. There are countless benefits to yoga which all can contribute to improved health and a journey to recovery.
Why cancer treatment in India is cheaper as compared to other countries
Cancer treatment in India is not only cheaper but in most cases the prognosis is amongst the best in the world.
Clinical Case Study: Medicover Hospital delivers a pre-term baby of 24 weeks
Preterm babies are always a challenge as their systems are not fully developed for them to live on their own. It requires a very specialised team with a multi disciplinary approach to take care of the situation.
Senior Citizens and Sauna: what to keep in mind and what sauna type to choose
While Sauna has its advantages, it is important for senior citizens to keep in mind certain considering while undergoing this activity.