On the international day for Yoga, we want to take the opportunity to reiterate the benefits of the practice of Yoga. Our ancestors have been practicing Yoga for thousands of years. It was one of the corner stone of our healthcare system. It is really interesting to see United Nations to declare June 21st as […]


‘Yoga’ is not an uncommon term for most people across the globe and the ancient system of physical and meditational exercises has stemmed into a wide array of practices, belief systems and schools. With its origins dating back to Vedic India (1900 BCE), the word ‘Yoga’ is derived from the Sanskrit word ‘Yuj’, which is […]