Sleep apnea is one of the most prevalent sleep disorders. It is most often caused by an obstruction in the respiratory tract, preventing air from entering the lungs. People with untreated sleep apnea choke during their sleep and even wake up due to this, which disrupts the sleeping pattern. The disruption in the supply of […]


45-year-old Diwakar(name changed)had trouble sleeping since his 40th birthday. He had gotten used to waking up in the middle of the night with a dry mouth and sore throat. But in the last couple of days, he was waking up with shortness of breath. His wife also constantly complained of his loud snoring, which he […]


“Where the mind is without fear and the head is held high, Into that heaven of freedom, my Father, let my country awake” Rabindranath Tagore  When Nobel winner Shri Rabindranath Tagore wrote these immortal lines, he would not imagined that India would be sleep deprived by the 21st century. According to a study conducted by a consumer […]