Many years ago, the Finnish discovered that pouring water over heated rocks in a small enclosed room created a very hot, dry heat – the sauna. We all have heard  about the miracle of infrared or dry sauna in our life. But have you ever think that what is the connection  between your body and dry saunas?   […]


Infrared saunas are all the rage right now. This growing health craze has many proven health benefits, including detoxification, pain relief, lowered blood pressure, and improved blood circulation. Even celebrities like Jennifer Aniston, Lady Gaga, and