Health benefits of infrared saunas

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Health benefits of infrared saunas

Infrared saunas are all the rage right now. This growing health craze has many proven health benefits, including detoxification, pain relief, lowered blood pressure, and improved blood circulation. Even celebrities like Jennifer Aniston, Lady Gaga, and Cindy Crawford swear by the benefits of adding infrared saunas to their regular routines. The below infographic from UK Saunas is a treasure trove of information about known health benefits of infrared saunas, the types of people who stand to benefit the most from using infrared saunas. There definitely would be potential benefits to people in India as well. Well worth exploring.

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By |2016-08-09T11:03:05+00:00June 14th, 2016|Public Health, Wellness|0 Comments

About the Author:

Dr. Vikram Venkateswaran, Post Graduate Diploma in Clinical Research, B.D.S in Dental Surgery, & MBA in Strategy. An author and speaker at business forums. A business leader and digital evangelist. He is the founder of Healthcare India, a social movement for better health. Visit Dr. Vikram Venkateswaran's profile, for further details.

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